The number of elbow injuries and surgeries are continuing to be increasing each year and solutions to this epidemic always start with knowledge: wouldn’t it be great to read something that clearly and simply breaks down all you need to know about the pitching fingers, wrists, forearm and elbow?
Fatigue of the forearm is the number one reason why an elbow is injured: wouldn’t it be great to have the right exercises and the right programs to protect against fatigue while at the same time build strength?
Reducing the risk of injury can be accomplished by following some simple steps: How about knowing those steps and having all the tools you need to do all you can to protect the pitcher in your life?
Strength Training the Elbow Baseball Pitchers will be your biggest weapon in the fight to keep your pitcher safe. The extra bonus: your pitcher’s performance will improve because his strength will improve.
The even better news: you don’t have to wait until an off-season to get started. Everything in the book covers all seasons, so you can get started today in your mission to save an arm.
Check out the Table of Contents so you can see everything that is included in this unique book on the pitching elbow: anatomy, pitching mechanics, injury potential, programs for every need…as well as specialized programs for the curveball and fastball.
By the way, all the recommended exercises have the advantage of being in business a long time and creating uninjured pitchers.
Check it out now and get started today.
NOTE: This product is a digital download (PDF). It will be available immediately after purchase.